Sea bass in the oven wrapped in foil
Description
Dorada contains iron, lithium, and fluorine, which are just as essential for thyroid function as iodine. This tasty fish is also rich in iodine, as it is a sea dweller. In my opinion, you should cook fish at home at least once a week. I recommend trying to bake dorada in the oven wrapped in foil—it turns out delicious! Some people like to drizzle the fish with lemon juice before serving, but I don't do that. The spices and onions are more than enough. Now, let's move on to the cooking process. Here is a step-by-step recipe for dorada baked in foil in the oven, with photos.
Instructions
- 1
Step 1
Peel and slice the shallot into rings and half-rings.
- 2
Step 2
Prepare the fish. Wash it, cut open the belly, and place onions inside the cavity on top of the fish. Sprinkle with spices.
- 3
Step 3
Drizzle the dorada with olive oil.
- 4
Step 4
Wrap it in foil and bake in a preheated oven at 200 degrees for 40 minutes. If baked in open foil, 25-30 minutes. Your sea bream fish will turn out very tasty and tender.