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homemade yogurt with cereals
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homemade yogurt with cereals

480 min4 serv.19 февр. 2026 г.

Description

The recipe won't take much time. The calorie content of the yogurt depends on the fat content of the milk, so the choice is yours. The milk must be pasteurized. You can buy the bacteria at a pharmacy or store. Store the finished yogurt in the refrigerator for 3 to 7 days. Serve chilled.

Instructions

  1. 1

    Step 1

    Step 1

    1. Heat the milk to 40 degrees in a multicooker or on the stove.

  2. 2

    Step 2

    Step 2

    2. Pour a couple of spoons of milk into the bottle with bacteria, shake it, and pour it back into the bowl.

  3. 3

    Step 3

    Step 3

    3. Yogurt should be prepared in a multicooker for 8 to 12 hours at a temperature of 35-40 degrees Celsius, or using the "Yogurt" setting. The longer it is cooked, the thicker the yogurt becomes and the more whey is released.

  4. 4

    Step 4

    Step 4

    4. To make drinking yogurt, pour part of it into a blender and blend.

  5. 5

    Step 5

    Step 5

    5. One option: add cinnamon, nutmeg, red pepper, and a mixture of several types of fiber to the yogurt. This will make a healthy, low-calorie breakfast.