Homemade low-carb marshmallows
Description
The recipe won't take much time. If you have a sweet tooth but are watching your figure, know that it's no reason to give up your favorite treats. Marshmallows are traditionally made with sugar syrup, but we'll deviate from tradition and prepare them differently. In this recipe, I'll show you how. Serve chilled.
Instructions
- 1
Step 1
Pour half of the indicated amount of water into a small bowl, add the gelatin. Stir and let it swell.
- 2
Step 2
The gelatin has soaked and absorbed all the liquid.
- 3
Step 3
Heat the remaining water in a saucepan, dissolve the sugar substitute in it. Add the gelatin, heat and stir until the gelatin is completely dissolved. Do not bring to a boil!
- 4
Step 4
Separate the egg whites from the yolks. Add a pinch of salt and vanilla to the egg whites and start beating at medium speed.
- 5
Step 5
Beat the egg whites until soft peaks form.
- 6
Step 6
Then increase the mixing speed to maximum and slowly pour in a thin stream the cooled gelatin solution.
- 7
Step 7
Beat for about 8-10 minutes until a thick, fluffy mass is obtained.
- 8
Step 8
Line the pan with parchment paper and place the resulting mixture into it.
- 9
Step 9
Spread into a layer 2-3 cm thick. Refrigerate for about 3 hours to set.
- 10
Step 10
Line the table with parchment paper and place the delicious layer from the mold onto it.
- 11
Step 11
Cut with a knife or using cookie cutters. The cut pieces are usually sprinkled with powdered sugar mixed with starch. But since we have a diet version, let the pieces dry on their own. Now you can enjoy them.