Dietary zucchini stew
Description
The recipe won't take much time. Who said that hearty and delicious stew must only be with potatoes? I really like this version. Serve hot.
Instructions
- 1
Step 1
Prepare all the necessary ingredients. Wash the zucchini and peel them. I prefer not to remove the skin from the tomatoes, but you can do so by scalding them with boiling water.
- 2
Step 2
Cut the zucchini into small cubes.
- 3
Step 3
Chop the onion finely, add it to the zucchini in the pan, and stir constantly until the zucchini release their juice. Then cover with a lid and simmer for 5–7 minutes.
- 4
Step 4
Cut the tomatoes into small pieces.
- 5
Step 5
Remove the lid, add the chopped tomatoes to the pan, and simmer until the liquid has evaporated.
- 6
Step 6
Pour in the tomato juice, mix, and simmer the stew for another 10 minutes, until the juice reduces and the stew thickens.
- 7
Step 7
The dish is ready. Serve it, garnished with fresh herbs.