Dietary potato dish
Description
The dish is prepared without unnecessary complications. Nutritionists recommend eating boiled or baked potatoes to avoid weight gain. And if you add juicy vegetables to the potatoes, the result will be not only healthy but also very delicious! This potato recipe can be served on its own or as a side dish. We'll be stewing the potatoes in the oven, but you can similarly cook them in any thick-bottomed pan. Feel free to combine the vegetables to your taste. Keep this recipe in mind—the ready dish can now be served.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Peel the potatoes and slice them thinly. Place about 2/3 of the slices into a heatproof dish. Season with salt and pepper to taste.
- 3
Step 3
Chop the onion into small cubes and grate the carrot. Place the vegetables on top of the potatoes. Add salt.
- 4
Step 4
On top, spread the remaining potatoes.
- 5
Step 5
Pour boiling water over the tomato, remove the skin, and grate it on a grater. Pour the vegetables with the tomato pulp, sprinkle with minced garlic. Add water, cover the dish with foil, and bake in the oven at 190 degrees for about 30 minutes. I check for doneness by the readiness of the potatoes.
- 6
Step 6
The dietary potato dish is ready.