Dietary omelet in the microwave
Description
This recipe yields a tender, fluffy, and satisfying omelet. I also really enjoy adding vegetables. Today I suggest making a diet omelet in the microwave with tomatoes, but you can use any other vegetables you like. You can also add herbs, sliced sausage, cheese, etc. It's perfect for breakfast, both for children and adults! Give it a try.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
In a deep bowl, combine the eggs and water. Add salt to taste, ground pepper if desired, and beat well with a fork.
- 3
Step 3
Cut the tomato into small cubes and add to the egg mixture.
- 4
Step 4
Mix everything and pour the mixture into any container in which you will cook the omelet; I use a regular mug. Place in the microwave for exactly one minute at 700-800 W.
- 5
Step 5
Then take out the omelet and stir. Return to the microwave for another 1.5-2 minutes.
- 6
Step 6
The diet omelet is ready.
- 7
Step 7
and delicious breakfasts!