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Dietary lavash
Baked goods

Dietary lavash

60 min4 serv.21 февр. 2026 г.

Description

Homemade baked goods for tea. Store-bought versions are often very fragile and tasteless. That's why I prefer to make lavash at home, and I'm happy to share with you a recipe for a delicious and diet-friendly lavash! You can store lavash in the refrigerator for quite a long time—just roll it into a tube and put it in a bag. It will last even longer if you freeze it. In the last photo, I wanted to show what a proper Armenian lavash looks like when torn open—it's hollow inside and consists of many, many thin layers. Serve it cooled down or slightly warm.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients. Let's get started!

  2. 2

    Step 2

    Step 2

    Dissolve the salt in a glass of warm water (very warm, but not boiling).

  3. 3

    Step 3

    Step 3

    Take a large bowl and sift the flour into it. Make a depression in the center.

  4. 4

    Step 4

    Step 4

    Pour in the water with salt.

  5. 5

    Step 5

    Step 5

    Add a couple of tablespoons of vegetable oil.

  6. 6

    Step 6

    Step 6

    Start quickly mixing the dough with a spoon. When it becomes difficult to do so, transfer it to the table and knead into a firm ball.

  7. 7

    Step 7

    Step 7

    Cover the dough with a bowl or plastic wrap and let it rest for 30 minutes.

  8. 8

    Step 8

    Step 8

    After 30 minutes, the dough became pliable and smooth. Divide it into 8 pieces. Roll each piece into a ball for easier rolling of round lavash later.

  9. 9

    Step 9

    Step 9

    Place the pan over medium heat. Roll out one piece of dough into a circle on a floured surface. My pan has a diameter of 24 cm, so I adjusted the flatbreads to fit this size.

  10. 10

    Step 10

    Step 10

    When the pan is well heated, there is no need to grease it. Cook on dry and clean! Place the dough and fry.

  11. 11

    Step 11

    Step 11

    After a few seconds, bubbles will begin to form on the lavash, and the bottom side will start to brown.

  12. 12

    Step 12

    Step 12

    Flip it over to the other side and fry for a few more seconds until golden brown.

  13. 13

    Step 13

    Step 13

    Be very careful when the lavash puffs up, hot steam comes out from the edges, it will eventually escape and the lavash will settle.

  14. 14

    Step 14

    Step 14

    The lavash is ready!

  15. 15

    Step 15

    Step 15

    Ready. Serve at the table.

  16. 16

    Step 16

    Step 16

    The pastry is ready. Serve with tea.