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Diet steamed meatballs
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Diet steamed meatballs

60 min4 serv.19 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. Steamed dishes are always juicy and low in calories. Moreover, they are much healthier and more beneficial than fried or even baked dishes. For making diet steamed meatballs, you can use lean poultry meat (I used chicken this time, but turkey works great too). I added parsley and a bit of cilantro. It's better to use less salt. The finished dish can be served at the table.

Instructions

  1. 1

    Step 1

    Step 1

    Soak the bread in milk for about 5 minutes, then squeeze it well.

  2. 2

    Step 2

    Step 2

    Make a mince from the fillet, chop the onion and herbs. Pass the mince with onion through a meat grinder, add the yolk.

  3. 3

    Step 3

    Step 3

    Beat the egg white and gently incorporate it into the meat mixture.

  4. 4

    Step 4

    Step 4

    Add chopped herbs and spices as well, then mix.

  5. 5

    Step 5

    Step 5

    Form the meatballs and place them on the steamer rack greased with a small amount of sunflower oil. Steam for about 30 minutes. Serve the ready diet steamed meatballs with vegetables.