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Dietary fish balls
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Dietary fish balls

20 min4 serv.20 февр. 2026 г.

Description

Minimum effort, no fat and nothing extra – here's a main course option. I'll show you

Instructions

  1. 1

    Step 1

    Step 1

    1. Cut the white fish fillet into small pieces, pass through a meat grinder or chop with a blender.

  2. 2

    Step 2

    Step 2

    2. Add the egg whites, starch, and spices. Mix thoroughly once again.

  3. 3

    Step 3

    Step 3

    3. Shape the prepared mixture into small balls. Place them into slightly salted boiling water and cook over medium heat for about 7-10 minutes, until done (cooking time depends on the size of the balls).

  4. 4

    Step 4

    Step 4

    4. These dietary fish balls at home can be served with vegetables or a light sauce.