Oatmeal Diet Pancakes
Description
The recipe won't take much time. You can prepare these dietary oat pancakes at home for breakfast or dessert. This is a great option for healthy baking, suitable not only for those watching their weight, but also for children's menus. Serve cooled or slightly warm.
Instructions
- 1
Step 1
1. In a small bowl, beat the egg with a fork or whisk. If you are on a strict diet, you can use only the egg white.
- 2
Step 2
2. Add the flakes. For the recipe of oatmeal diet pancakes, it is best to use soft flakes.
- 3
Step 3
3. Add the yogurt. You can also use a small amount of low-fat kefir or other dairy products you have on hand.
- 4
Step 4
4. Beat the batter thoroughly. These oatmeal pancakes made at home contain no sugar or salt. But if desired, you can add a little sweetener to the batter.
- 5
Step 5
5. Preheat a non-stick frying pan well. Without adding oil, pour the batter onto the pan.
- 6
Step 6
6. Fry over medium heat until a golden crust forms.
- 7
Step 7
7. Then flip and cook on the other side until done. That's such a simple recipe for dietary oatmeal pancakes, easy enough for anyone to recreate.