Dietary flatbreads
Description
The recipe won't take much time. Sift the flour and add salt. Pour in hot water and knead the dough. At first, it's more convenient to use a fork, as the mixture will be hot, but then continue kneading with your hands. Divide the dough into portions, roll each portion out, place a mixture of herbs and garlic onto the surface, then fold it up into a "ball" and roll each ball into a flatbread. Finally, just fry the resulting diet flatbreads in a pan. Serve with tea or coffee.
Instructions
- 1
Step 1
I'll tell you how to prepare diet flatbreads. First, sift the flour twice. Then add salt.
- 2
Step 2
Pour water into the flour. Quickly knead the dough. At first, I use a fork, and then, when the dough has cooled slightly, I knead it by hand. At the very end of kneading, I add 2 tablespoons of vegetable oil and knead again on the table.
- 3
Step 3
We will get a smooth dough like this.
- 4
Step 4
Finely chop the dill and parsley. Press the garlic through a garlic press and mix it with the herbs.
- 5
Step 5
Divide the dough into 8 parts. Roll out each part into a flat sheet. Place some herbs on it. Join the two edges together and pinch them shut like a long dumpling (let the air out).
- 6
Step 6
Roll into a spiral. Press down on top with your hand.
- 7
Step 7
Roll it out with a rolling pin from the top. It is desirable to do so that the herbs minimally break through the dough layer.
- 8
Step 8
On a hot skillet, fry each pancake for 2 minutes on each side. Serve hot.
- 9
Step 9
These are the beautiful flatbreads we ended up with. Very delicious!