Hot dishes
Dietary pollock cutlets
20 min4 serv.20 февр. 2026 г.
Description
The recipe won't take much time. Dietary minced fish patties from pollock are very easy to prepare at home. Instead of flour and bread, regular oats are used, which is indispensable in a diet. The patties turn out tasty, soft, and aromatic. Serve hot.
Instructions
- 1
Step 1
Prepare the ingredients for making dietary minced pollock cutlets.
- 2
Step 2
Clean the pollock and separate the fillet from the bones.
- 3
Step 3
Grind the fish through a meat grinder, then mix the resulting mince with egg and oat flakes. Season with salt and pepper to taste.
- 4
Step 4
With hands moistened with water, shape round patties and place them on a frying pan with heated oil.
- 5
Step 5
Fry the diet cutlets for 3-4 minutes on each side until browned. Do not add more oil.
- 6
Step 6
Done.