Dietary zucchini in the oven
Description
The recipe won't take much time. Zucchini baked in the oven is ready in just 20–25 minutes, but it's advisable to stir the dish at least once for even cooking. Avoid over-browning; the slices should remain juicy. Serve baked zucchini with sour cream or low-fat yogurt. Enjoy hot.
Instructions
- 1
Step 1
Prepare the necessary ingredients.
- 2
Step 2
Wash the zucchini in water, cut off the stems from both ends of the vegetables, and slice them into large strips. Grease the baking dish with vegetable oil, preferably cold-pressed olive oil. Place the sliced zucchini into the dish.
- 3
Step 3
Salt and pepper to taste. Optionally, add other dried spices: thyme, rosemary.
- 4
Step 4
Preheat the oven to 180 degrees and bake the zucchini for about 25 minutes. After 15 minutes, stir the zucchini slices in the baking dish for even cooking.
- 5
Step 5
Place the finished dish on a plate and serve with plain low-fat thick yogurt or low-fat sour cream.