Oat flour diet pancakes
Description
The recipe won't take much time. Thanks to oat flour, we'll get a wonderful diet-friendly treat for the whole family. If you avoid wheat flour for any reason, be sure to try this recipe. Thin, golden, with lots of tiny holes, they look incredibly appetizing! Delicious and tender, these pancakes are rich in nutritious elements essential for proper body function. Serve warm or chilled. Perfect with tea.
Instructions
- 1
Step 1
Prepare all the ingredients from the list. I'm using whole grain coarse oat flour, but you can also use regular flour or simply grind quick-cooking oat flakes in a coffee grinder.
- 2
Step 2
In a deep bowl, combine the eggs, sugar, and salt. If desired, sugar can be replaced with a sugar substitute or any sweet syrup.
- 3
Step 3
Add milk. Mix well.
- 4
Step 4
Then add the oat flour and baking powder.
- 5
Step 5
Mix and pour in the oil.
- 6
Step 6
Mix everything once again. The dough is ready.
- 7
Step 7
Heat the pan well and oil it for the first time. Pour the batter with a ladle and spread it evenly across the entire pan. My pan is 18 cm in diameter.
- 8
Step 8
Fry the pancakes on both sides.
- 9
Step 9
Oat flour diet pancakes are ready.