Dietary buckwheat flour pancakes
Description
Buckwheat flour is quite unique. It has not only the taste and smell of buckwheat, but also a consistency that's not quite suitable for pancakes. Therefore, to make dietary buckwheat pancakes, we'll add some regular flour to achieve a thicker batter. You can add more eggs if desired. This time, I used sour cream instead of kefir.
Instructions
- 1
Step 1
Add boiling water with sugar to the buckwheat flour. Then add warm sour cream and the yeast dissolved in it. Mix and set aside in a warm place to rise for about 40 minutes.
- 2
Step 2
Sift the wheat flour for now.
- 3
Step 3
Add a glass of milk and about 100 grams of butter. Beat the eggs into a foam and add to the flour.
- 4
Step 4
Add the dough made from regular flour to the risen buckwheat dough and let it rise again.
- 5
Step 5
Add boiling water to the batter before frying; it should resemble thick sour cream. Fry on a preheated pan with a small amount of oil.
- 6
Step 6
On both sides until golden brown.
- 7
Step 7
This makes quite a large stack of buckwheat flour diet pancakes.