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Diet Eggplant Caviar
Appetizers

Diet Eggplant Caviar

50 min4 serv.21 февр. 2026 г.

Description

It works for both special occasions and everyday meals. Even without frying all the ingredients, it turns out very tasty. You can serve the caviar with any dishes; it’s great for sandwiches and also pairs wonderfully with porridges, meat, and poultry. Save this recipe — I’m sure you’ll like it. Serve the appetizer at the table.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    Peel the carrots and onion, rinse the vegetables, and pat them dry. Dice the onion and grate the carrots.

  3. 3

    Step 3

    Step 3

    Cut the tomatoes into small pieces.

  4. 4

    Step 4

    Step 4

    Rinse the eggplants, pat dry, and cut into small cubes.

  5. 5

    Step 5

    Step 5

    Put all the vegetables in a skillet, add water, tomato sauce, minced garlic, and spices.

  6. 6

    Step 6

    Step 6

    Simmer the vegetables covered for 35-40 minutes.

  7. 7

    Step 7

    Step 7

    Now process everything to a caviar-like consistency. Adjust the seasoning, cool slightly, and serve.

  8. 8

    Step 8

    Step 8

    The appetizer is ready. Serve at the table.