Cauliflower with ham
Description
This healthy vegetable is a full-fledged representative of its kind. Moreover, compared to white cabbage, cauliflower contains more vitamins and minerals: vitamin C, protein, vitamins B and A, as well as potassium, calcium, magnesium, phosphorus, sodium, and iron. The vegetable can be cooked with various ingredients. For example, cauliflower with ham is an excellent option to treat your family to a healthy lunch and impress your guests.
Instructions
- 1
Step 1
1. An excellent dish that you can serve even to guests. The cauliflower needs to be prepared in advance: separate it into florets and place in boiling salted water. Boil for 1-2 minutes over medium heat, then remove using a slotted spoon.
- 2
Step 2
2. Cut the ham into cubes or strips - whichever you prefer.
- 3
Step 3
3. Beat the eggs with milk, salt, and spices. You can beat them with a whisk, fork, or mixer.
- 4
Step 4
4. Mix the cabbage with the ham and pour the prepared egg mixture over it. Gently stir, being careful not to damage the florets. Then pour the mixture into a baking dish previously greased with vegetable oil.
- 5
Step 5
5. Top with cheese and place in the preheated oven for 20 minutes.
- 6
Step 6
6. Once the cauliflower and ham casserole has cooled slightly, it can be served, garnished with fresh herbs.