Artichoke tea

Description

The recipe won't take much time. Artichoke leaf tea is sold in health food stores in 2-gram tea bags (or as loose leaf). It is most commonly consumed as a preventive or therapeutic remedy, as its bitter taste is unlikely to appeal to many. This beverage is caffeine-free, has a pronounced herbal flavor, and offers numerous health benefits: antibacterial, anti-inflammatory, cholagogue, diuretic, antioxidant, anticancer, and others. Regular consumption of artichoke tea also tones body muscles, lowers blood sugar levels, and promotes the breakdown of excess fat. Thanks to this miraculous drink, the skin becomes clearer and gains a healthy, radiant appearance. Artichoke tea improves metabolism, normalizes appetite, and can help with various gastrointestinal disorders. Now I'll tell you,

Instructions

1. 1

   Step 1

   2 g or 1 tsp of crushed artichoke leaves, pour 300 ml of boiling water.

2. 2

   Step 2

   Let it steep for 15 minutes.

3. 3

   Step 3

   If loose-leaf artichoke tea was used, strain it through a sieve.

4. 4

   Step 4

   Artichoke tea is ready! You can drink it either hot or cold. To improve the taste, you can add 1 teaspoon of flower honey, making the artichoke tea even more beneficial.

5. 5

   Step 5

   For medicinal and preventive purposes, artichoke tea is taken 2-3 times a day before meals or immediately after.