Cinnamon weight loss tea
Description
For weight loss, this drink is not a panacea; it helps eliminate toxins and waste, so over the course of a month, thanks to the tea, you might lose about 2–3 kg. The paste can be prepared in advance and stored in the refrigerator. Some chefs recommend adding a few drops of lemon juice to the tea. Can be served.
Instructions
- 1
Step 1
Prepare the listed ingredients.
- 2
Step 2
Boil water in a kettle. Place the tea bag into a teapot and pour in the boiling water. Instead of a tea bag, you can use plain loose-leaf tea. Cover the teapot with a lid and let the tea steep for about 8–10 minutes.
- 3
Step 3
Meanwhile, in a separate container, mix honey of any variety with ground cinnamon. It's best to purchase the spice from a trusted supplier, as ground cassia is often sold instead—this should not be consumed in large quantities! The honey and cinnamon paste can be stored in the refrigerator, then spooned into a cup and poured over tea as needed.
- 4
Step 4
After 10 minutes, place half a teaspoon of honey and cinnamon paste into the cup.
- 5
Step 5
Pour the brewed tea over it and mix thoroughly. Serve warm. Keep in mind that it's not advisable to drink this beverage frequently, as it helps suppress hunger for several hours. If consumed repeatedly throughout the day, you might even gain weight!