Guinea fowl in the oven
Description
The dish is prepared without unnecessary complications. It's chicken, but much tastier! Thanks to the delicious marinade, the guinea fowl turns out flavorful and, cooked at a low oven temperature, becomes incredibly tender and literally melts in your mouth. If desired, vegetables can be omitted from the recipe and served with rice or mashed potatoes instead. The finished dish can be served at the table.
Instructions
- 1
Step 1
1. Wash the bird and dry it.
- 2
Step 2
2. Peel the onion and cut it into large pieces. The garlic can be left whole. Wash and dry the herbs. Place all of this inside the quail.
- 3
Step 3
3. Squeeze the juice from the tangerines. Add salt, pepper, paprika, honey, vegetable oil, tomato sauce, and other spices to taste. Mix well.
- 4
Step 4
4. Coat the bird with the prepared marinade on all sides and let it marinate for about an hour. Then place it in a preheated oven at 150 degrees.
- 5
Step 5
5. Simmer the guinea fowl over low heat to keep it moist and tender. About 20 minutes before the end, prepare the vegetables. Blanch them in boiling salted water for 3-4 minutes. In this case, it's broccoli, Brussels sprouts, corn, and carrots, but you can choose any other vegetables.
- 6
Step 6
6. After drying them, place them on a baking sheet with the bird and put in the oven. Cook until both the guinea fowl and vegetables are fully done.