Broccoli in sour cream with garlic
Description
The recipe won't take much time. Broccoli in sour cream sauce can be prepared in various ways. You can simply stew or boil the florets and serve the sauce separately. Especially since this green vegetable is much more nutritious when fresh than stewed. But if you're using eggs, I'd still recommend stewing the broccoli together with the sauce. Serve hot.
Instructions
- 1
Step 1
Take broccoli. It should be fresh and firm. Rinse it under running water. Separate into florets. As you understand, the fresher the vegetables, the tastier the dish. Of course, it also turns out pretty well with frozen ones. But I doubt their nutritional value. They seem somewhat watery.
- 2
Step 2
We wash the spinach leaves. I also buy them fresh because I want to consume vegetables with the highest amount of vitamins. Separate the leaves, put them into a blender. Add a spoonful of sour cream. Season with salt and pepper. Blend into a sauce.
- 3
Step 3
Wash the green onions and dill. If you have any other herbs, feel free to add them! You can never have too much herbs. Finely chop everything. Set aside some of this chopped herbs for garnishing the dish. Mince the garlic using a garlic press.
- 4
Step 4
Place the crushed garlic, chopped onion, and dill into a bowl. Add the eggs. Pour in about 250 grams of sour cream from the jar. Transfer the blended spinach with spices from the blender. Mix everything thoroughly.
- 5
Step 5
Place the broccoli in a baking dish with high sides. Pour the sour cream-garlic mixture over it. Put it in the oven and braise for 40 minutes at 160 degrees. After the time is up, take the dish out, transfer it to a plate, and garnish with parsley sprigs.