Broccoli with seafood
Description
The recipe won't take much time. To add a creamy flavor to the dish, you can sauté the cabbage in butter. Of course, this will add extra calories, but it will greatly enhance the taste of the dish. Serve hot.
Instructions
- 1
Step 1
Wash the cabbage, dry it, and separate into small florets. Bring water to a boil in a saucepan, add the cabbage and cook for 3 minutes. Then quickly drain the hot water and rinse the cabbage with cold water to preserve its bright color.
- 2
Step 2
Place the peeled shrimp and scallops in a bowl, pour soy sauce over them, and squeeze in a clove of garlic. Mix well and let marinate for 5–10 minutes. Do not over-marinate the seafood, as they may become tough.
- 3
Step 3
Pour vegetable oil into a skillet and heat it well. Place the cauliflower florets into the skillet, add salt, and sauté over high heat for 1-2 minutes, then remove them from the skillet. Optionally, sprinkle some grated Parmesan cheese over the cauliflower.
- 4
Step 4
Place the seafood into the same skillet together with the marinade they were soaked in, add a little ground pepper. Over high heat, turning with a spatula, sauté the shrimp and scallops for about three minutes. Then immediately transfer them from the skillet.
- 5
Step 5
To beautifully present the dish before serving, arrange the cauliflower florets in a circular basket shape on a round plate, with the stems facing inward. Place the seafood in the center of the basket. Optionally, sprinkle a few sesame seeds over the dish. Serve hot.