Broccoli and beef
Description
The recipe won't take much time. This combination is very advantageous: tasty and healthy, filling yet light. You can serve it with a side of boiled rice or spaghetti, or enjoy it on its own. Garnish with sesame seeds, or use pumpkin or sunflower seeds. Fresh or frozen broccoli will work, or you can try using a mixed vegetable blend. Serve hot.
Instructions
- 1
Step 1
1. Slice the beef meat into thin pieces. Pour wine, soy sauce, 0.5 teaspoon of potato starch, and toasted sesame oil into a bowl, and mix. Combine the mixture with the meat.
- 2
Step 2
2. Separate the broccoli into florets, cut them in half, and roughly chop the stems.
- 3
Step 3
3. Mince the garlic, and cut the ginger into thin strips. Heat vegetable oil in a saucepan, add garlic and ginger, then add the beef and sear until the meat is browned. Immediately transfer to a separate bowl.
- 4
Step 4
4. Return the skillet to the heat, pour in 2 tablespoons of water, add the broccoli, cover with a lid, and cook for 2 minutes.
- 5
Step 5
5. Open the lid and add the meat. In a separate container, mix the remaining starch with chicken broth, oyster sauce, and ground pepper, then pour everything into the pan. Stir well and cook for a few minutes.
- 6
Step 6
6. Serve the dish immediately, garnished with sesame seeds. Serve with boiled rice, couscous, or bulgur.