Dukan pancakes with kefir

Description

Homemade baked goods for tea. These pancakes can be served not only for afternoon snack, but also make a tasty and healthy breakfast, or even as a substitute for bread with main courses. The pancakes are cooked on a skillet using minimal vegetable oil. The pancakes turn out thin, but if you prefer fluffier ones, do not grind the oat flakes too finely.

Instructions

1. 1

   Step 1

   Grind the oat flakes using a coffee grinder or food processor, preferably as fine as possible.

2. 2

   Step 2

   Transfer the oatmeal to a bowl, add salt, gluten, and baking soda, crack in the chicken eggs, pour in the kefir, and add the cottage cheese.

3. 3

   Step 3

   Mix thoroughly to avoid lumps, and let the mixture stand for 15–30 minutes at room temperature.

4. 4

   Step 4

   Brush the pan with vegetable oil and heat it, pour in a little batter and spread it over the entire surface.

5. 5

   Step 5

   Fry the pancakes until golden brown and stack them on a plate.