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Protein burger with vegetables
Appetizers

Protein burger with vegetables

40 min4 serv.21 февр. 2026 г.

Description

The appetizer is prepared quickly and simply. Now the burger can confidently be called not only healthy, but also diet food. So, take a look — it can be served warm or chilled.

Instructions

  1. 1

    Step 1

    Step 1

    1. Preheat the oven to 150°C. Separate the yolks from the whites. Add cream cheese and a pinch of salt to the yolks; mix well with a mixer until smooth.

  2. 2

    Step 2

    Step 2

    2. Beat the egg whites with the leavening agent until stiff peaks form. Add the yolk mixture to the egg whites and mix well.

  3. 3

    Step 3

    Step 3

    3. Using a spoon, place small buns (about 2 tablespoons per bun) on parchment paper greased with vegetable oil and bake immediately.

  4. 4

    Step 4

    Step 4

    4. If desired, sprinkle the buns with rosemary or other dried herbs. Bake for 15–20 minutes. Let the buns cool, then assemble the burger: place a lettuce leaf, sliced vegetables, and sauce on a bun. Cover with a second bun. You can assemble several layers.