Protein muffins
Description
The recipe won't take much time. Golden protein muffins can be taken with you to work, on a trip, or to a picnic. They cook quickly, just be sure to preheat the oven in advance. Serve this dish with any sauce, pickles, sauerkraut, etc. The baking is ready. Serve at the table.
Instructions
- 1
Step 1
Prepare the listed ingredients.
- 2
Step 2
Preheat the oven to 200 degrees. Separate the whites from the yolks by cracking chicken eggs. Make sure the container for the whites is not wet and that not a single drop of yolk gets into the whites, otherwise they will not whip. Add salt to the bowl of the food processor, pour in the egg whites and beat for 3 minutes on the highest speed.
- 3
Step 3
Cut the veal into small cubes, grate the cheese on a fine-grated grater, and finely chop the washed herbs. Add everything to the bowl with the beaten egg whites and mix.
- 4
Step 4
Grease the molds with vegetable oil and spoon the beaten mixture onto them. Place the molds in the oven for 12–15 minutes, baking the muffins until golden.
- 5
Step 5
Carefully remove the finished dish from the oven.
- 6
Step 6
Serve the protein muffins with ham and cheese hot, accompanied by any sauce.