Belif
Description
The recipe won't take much time. The combination of fish and cottage cheese may seem unusual, but this dish is both nutritious and healthy. The patties are rich in easily digestible protein and contain very little cholesterol. The classic version doesn't include vegetables, but I particularly enjoy the addition of sautéed onion and carrot. It turns out not only healthy but also delicious. You can serve the dish on its own or with any side dish. It's a great way to diversify your everyday menu. Keep this recipe in mind. Serve hot.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Chop the onion and carrot coarsely and sauté in a pan until soft. For a diet meal, you can skip this step and omit the vegetables.
- 3
Step 3
Crumble the loaf by hand and soak it in milk or water.
- 4
Step 4
Pass the pollock fillet, fried vegetables, cottage cheese, and bread roll squeezed free of liquid through a meat grinder. Add egg, salt, and spices to taste (I used ground pepper and Provence herbs).
- 5
Step 5
Mix everything well.
- 6
Step 6
Form small patties with your hands and place them on the oiled steamer rack. Steam for 20 minutes.
- 7
Step 7
Can be served.