Oat and dried fruit bars
Description
You can use any dried fruits and nuts you prefer, depending on your taste, desire, and availability. Grated coconut can be replaced with coconut flakes, poppy seeds, or crushed sunflower seeds, and instead of honey, you can use maple syrup or agave syrup to make the bars vegan.
Instructions
- 1
Step 1
Prepare the ingredients.
- 2
Step 2
It is better to slightly dry the oat flakes in a dry skillet until a light nutty aroma appears.
- 3
Step 3
Place the flakes in a large bowl. Add coconut, chocolate, almonds, cranberries, honey, and peanut butter. Mix thoroughly.
- 4
Step 4
Line a baking sheet with foil and spread the mixture in a 1.5 cm layer. Press firmly using the bottom of a glass.
- 5
Step 5
Place in the freezer for half an hour.
- 6
Step 6
Cut the finished mixture into 18 equal rectangles and serve for breakfast or afternoon tea. Wrap any leftover bars individually in foil and store in the freezer for up to two weeks.
- 7
Step 7
Serve at the table.