Red mullet in the oven

Description

After baking, the fish turns out beautiful and aromatic. Even children enjoy eating it. Moreover, red mullet is a low-calorie product and can be included in the diet of those who want to lose weight. It is rich in vitamins and minerals essential for healthy nutrition and has a high content of fish oil. Let's see,

Instructions

1. 1

   Step 1

   Clean the fish and cut off its head.

2. 2

   Step 2

   Season the carcasses with salt, pepper, and spices. Let them sit for 10–15 minutes to marinate.

3. 3

   Step 3

   Slice the lemon into rounds and drizzle the carcasses on both sides with lemon juice.

4. 4

   Step 4

   Place lemon slices next to the red mullet bodies and wrap each one separately in foil. Make sure it's very tight, with no holes.

5. 5

   Step 5

   Bake on a baking sheet in an oven preheated to 180 degrees for 35-40 minutes.

6. 6

   Step 6

   Place the lettuce leaves on a serving plate, arrange the fish neatly on top, and garnish with dill.