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Black Sea red mullet
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Black Sea red mullet

45 min4 serv.20 февр. 2026 г.

Description

Small but mighty! That's exactly how you could describe this little fish that's full of flavor. You can cook it in the oven, in a pan, or on the grill. Today we'll fry it in a pan. Cook for 2-3 minutes on one side, then flip it over immediately. Fry the fish with breading or without it.

Instructions

  1. 1

    Step 1

    Defrost the fish in advance, remove the scales. Cut along the belly and remove all the innards.

  2. 2

    Step 2

    Thoroughly rinse the fish inside and out, remove the gills and fins, but leave the head and tail intact.

  3. 3

    Step 3

    Transfer the fish to a bowl and sprinkle with salt, ground pepper, pour lemon juice over it, mix, and let it sit for a while.

  4. 4

    Step 4

    Heat the frying pan well with sunflower oil, then dip each red mullet on both sides into the flour.

  5. 5

    Step 5

    Place it on a preheated surface and cook for 2 minutes, then flip and cook for another couple of minutes.

  6. 6

    Step 6

    Transfer the fish to a plate and serve immediately.