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Sugar-free banana muffins
Baked goods

Sugar-free banana muffins

60 min4 serv.21 февр. 2026 г.

Description

The baking is simple and quick. A lifehack I've used more than once: find a sweet substitute. Dried fruits and vanilla are most often used. And if you add a fruit to this, you won't even realize the baked goods are sugar-free. Don't believe it? Then be sure to try it. The baking is ready. Serve at the table.

Instructions

  1. 1

    Step 1

    Step 1

    1. Soak the dates in water for 20 minutes in advance.

  2. 2

    Step 2

    Step 2

    2. While the dried fruits are steeping, mash the bananas with a fork.

  3. 3

    Step 3

    Step 3

    3. In another container, combine baking soda, baking powder, salt, and flour.

  4. 4

    Step 4

    Step 4

    4. Then, peel the already softened dates and remove the pits.

  5. 5

    Step 5

    Step 5

    5. Next, blend the dates into a puree together with warm water.

  6. 6

    Step 6

    Step 6

    6. Add vanillin to the resulting puree.

  7. 7

    Step 7

    Step 7

    7. After that, crack the eggs into a bowl. Add the date puree to them.

  8. 8

    Step 8

    Step 8

    8. Also add banana puree, butter, chocolate (broken into pieces or in chips), and yogurt. Add the flour mixture. Knead the dough.

  9. 9

    Step 9

    Step 9

    9. Then pour the dough into individual molds.

  10. 10

    Step 10

    Step 10

    10 Bake the bread for 35 minutes at 160 degrees in the oven. That's it! Enjoy!