
Sugar-free banana muffins
Description
Baked goods are quick and easy to make. For baking, it is best to use ripe bananas with dark spots on the peel. The finished treats turn out exceptionally fragrant. You can serve them with tea or coffee.
Instructions
- 1
Step 1

Gather the ingredients for banana cupcakes. If the natural sweetness of the bananas is not enough for you, add a sugar substitute, liquid honey, or Jerusalem artichoke syrup to the batter. If you do not have oat flour on hand, you can grind rolled oats in a coffee grinder.
- 2
Step 2

Peel the bananas, put them in a bowl and mash with a fork. You can mash the bananas into a purée or leave small pieces of banana. Muffins with banana chunks will have a more interesting texture.
- 3
Step 3

Stir two eggs into the banana mixture.
- 4
Step 4

Combine the dry ingredients for the dough: oat flour, baking powder, and cinnamon. Mix.
- 5
Step 5

Pour the dry mixture into the bowl with the liquid ingredients and mix thoroughly.
- 6
Step 6

Fill the cupcake molds with batter to three-quarters full.
- 7
Step 7

Bake the banana muffins in an oven preheated to 170 degrees for 20 minutes. Check doneness with a wooden skewer. You can top the finished muffins with a glaze made from soft cottage cheese mixed with sugar substitute.
- 8
Step 8

Banana oat muffins without added sugar are ready. Moist and fragrant muffins for those who love a slim figure and healthy eating!