Banana-apple smoothie
Description
The drink is quick and easy to prepare. Need an urgent body cleanse? No problem! Try making a banana-apple smoothie! Apple and banana are wonderfully complemented by fresh spinach leaves. Despite being very low in calories, this drink helps restore metabolism and cleanse the body. It's also one of the most protein-rich smoothies. A small portion is enough to provide your body with all the necessary minerals. Give it a try! Serve chilled.
Instructions
- 1
Step 1
Prepare the necessary ingredients.
- 2
Step 2
We wash the apples, peel them, remove the cores, and cut them into pieces, placing them into a measuring cup.
- 3
Step 3
Slice the peeled banana into the same bowl.
- 4
Step 4
Add half a cup of washed fresh spinach leaves to the glass.
- 5
Step 5
Pour in the pineapple juice.
- 6
Step 6
Beat thoroughly.
- 7
Step 7
Pour into glasses and serve!