
Peanuts in coconut glaze
Description
Peanuts are a perfect snack option, but you shouldn't overindulge in these tasty nuts. Just 300 grams of peanuts amount to a full day's calorie intake. Doctors recommend eating only 20 peanut kernels a day, as peanuts have strong antioxidant properties comparable to strawberries and red wine, especially when roasted.
Instructions
- 1
Step 1
Roast the peanuts, stirring, in a dry skillet or in the oven at medium temperature.
- 2
Step 2
Let cool, peel and remove the red skin from the nuts.
- 3
Step 3
For the glaze, mix the sugar with coconut milk. Cook over low heat, stirring, until thickened. Let the glaze cool slightly.
- 4
Step 4
Cover the nuts completely with glaze.
- 5
Step 5
Once the glaze has set, dust the peanut-coconut glazed treats with sifted powdered sugar.
- 6
Step 6
Leave the peanuts for a day, after which they will be ready to eat.