Drinks
Ayran from kefir with herbs
5 min4 serv.20 февр. 2026 г.
Description
This drink also increases gastric secretory activity. Many people use ayran to relieve hangovers. With regular consumption, this drink activates the central nervous system, improves blood flow to the lungs, which in turn helps oxygenate cells. This product also normalizes the body's water-salt balance and increases muscle tone. The recipe is ready to serve.
Instructions
- 1
Step 1
The ratio of kefir to water should be 2:1. Use herbs according to your taste. I especially like it with mint.
- 2
Step 2
Mix homemade kefir, salt, and icy spring water using a blender for 1-2 minutes.
- 3
Step 3
Finely chop the herbs and place them in a glass.
- 4
Step 4
Pour the kefir cocktail. Ayran is ready, serve it at the table!